Maple-glazed sausages & parsnips with herby lentils

A quick and easy air fryer dish featuring sausages and parsnips glazed with maple syrup and mustard, served with herby lentils. Perfect for cold nights with minimal prep time.

4 portioner 45 min easyBrittiskt

Ingredienser

  • 2 tbsp olive oil
  • 2 garlic cloves grated
  • 1 tbsp wholegrain mustard
  • 1 tbsp maple syrup
  • 8 sausages
  • 4 parsnips (roughly 400g) (chopped into 5cm batons)
  • 2 x 250g packets of ready-cooked lentils
  • 10 g parsley finely chopped
  • 10 g chives finely chopped
  • 1 lemon zested and juiced

Gör så här

1

In a small bowl, whisk together the olive oil, garlic, mustard and maple syrup. Season well with salt and pepper, then set aside.

2

Line the air fryer basket with foil. Put the sausages and parsnips in, spacing them out a little.

3

Heat the air fryer to 180C and cook for 10 mins, then drizzle with half of the maple glaze mixture and toss well to coat.

4

Cook for another 15 mins.

5

Cook the lentils following pack instructions, then mix with the herbs, lemon zest and juice, and plenty of seasoning.

6

Split between four plates then top with the sausages, parsnips and a final drizzle of the remaining dressing.