Honey soy sprouts
A vegetarian dish featuring shredded Brussels sprouts coated in a sticky soy and honey sauce with ginger and garlic.
Räkna ut kalorier och näringsvärde för det här receptet på Matkalkylen.se
Ingredienser
- 3 tbsp honey
- 2 tbsp light soy sauce
- 1 tbsp vegetable oil
- thumb-sized piece ginger peeled and cut into small pieces
- 1 garlic clove sliced
- 400 g shredded brussels sprouts
- 1 tsp Shaoxing wine
- 1 tsp sesame oil
- toasted sesame seeds to serve
Gör så här
Stir the honey and the soy together in a small bowl. Set aside.
Heat the oil in a wok and fry the ginger and garlic for 1 min.
Add the shredded sprouts and stir-fry for 1-2 mins until wilted.
Pour in the Shaoxing wine, then the honey sauce.
Toss everything together.
Season, drizzle with the sesame oil, scatter with sesame seeds and serve.
Fler recept du kanske gillar
Rotfrukter med soja och jordnötter
Att laga morötter och palsternackor i ugnen är enkelt, smidigt och blir gott. Rotfrukterna blir dessutom extra goda av marinaden av vitlök, soja och sweet chilisås. Servera med jordnötter för extra sälta och krispighet.
Kål- och pak choimix med teriyakisås
Färdig mix av kål och pak choi som du snabbt fräser i pannan tillsammans med vitlök. Krydda med caschwenötter och smakrik teriyakisås och kålmixen är klar att servera.
Chicken balls in sweet & sour sauce
Crispy fried chicken meatballs coated in a rich sweet and sour sauce, perfect for a fakeaway supper. The meatballs can be pre-cooked and frozen for later use.
Green goddess bowl with crispy sesame tofu
A vegetarian bowl featuring crispy sesame tofu batons served with quinoa, edamame, white cabbage, and apple salad, topped with a creamy avocado and herb dressing.
Scallion pancakes (spring onion pancakes)
Traditional northern Chinese pancakes that are chewy, flaky and crispy, made with simple storecupboard ingredients. They are best served with a honey-soy dipping sauce.
Mango, lime & chilli prawn fishcakes
Zesty, sweet and spicy fishcakes made with prawns, mango and lime, perfect served with sticky rice and satay sauce. They can be frozen, making them ideal for busy days.
Planera in receptet i din veckomeny — gratis på Receptplanen