Air fryer veggie sausage casserole
A low-calorie vegetarian casserole made with veggie sausages, borlotti beans, and roasted red peppers, cooked quickly in an air fryer.
Räkna ut kalorier och näringsvärde för det här receptet på Matkalkylen.se
Ingredienser
- 4-6 vegetarian sausages
- 1 red onion chopped
- 1 tbsp vegetable or olive oil
- 400 g can chopped tomatoes
- 3 roasted red peppers from a jar sliced
- 400 g can borlotti or cannellini beans
- 1 tsp red wine vinegar
- dash Worcestershire sauce (or vegetarian alternative)
- 1 tsp mixed dried herbs
Gör så här
Heat the air fryer to 180C.
Put the sausages in the air fryer and cook for 5 mins.
Coat the onion in the oil, then add to the air fryer and cook for a further 5 mins.
Combine all the ingredients in either a heatproof dish or remove the base of your air fryer basket and cook directly in the drawer.
Season with salt and pepper.
Cook for 20 mins until the sausages are cooked through and the sauce has thickened a little.
Serve with a grinding of black pepper.
Fler recept du kanske gillar
Jacket potato board
Små stekpotatisar serverade med fyra olika fyllningar: tonfisk, bönor och ost, kröningskyckling samt ost och lök. En populär rätt från sociala medier som är enkel att tillaga.
Easy mini beef wellingtons
Stunning mini beef wellingtons filled with fillet steak, parma ham and mushroom pâté, encased in puff pastry and cooked in an air fryer.
Summer tomato & cheese toastie
A summer take on a classic toastie featuring seasonal roasted tomatoes, garlic, lemon thyme, and sustainable Carrick cheese. This vegetarian dish is perfect for a quick and flavorful lunch or dinner.
Next level picnic pie
En imponerande paj fylld med korv, bacon och kokta ägg, perfekt för picknick eller utomhusmiddag. Den kan förberedas dagen innan och serveras med sallad och piccalilli.
Easy steak & mushroom pie
A simplified version of a classic steak and mushroom pie using ready-rolled puff pastry and frozen onions to reduce preparation time. This hearty dish features tender beef, mushrooms, and a creamy sauce baked under a golden crust.
Smoky white bean & ricotta traybake
A high-fibre, low-calorie vegetarian traybake made with roasted summer vegetables, white beans, and creamy ricotta. It is served al fresco with crusty bread for dipping and a green salad.
Planera in receptet i din veckomeny — gratis på Receptplanen