Pork & harissa meatballs

Transforma en base de albóndigas picantes en tres cenas sencillas para días laborales ocupados. El plato hace tres lotes de albóndigas que se pueden guardar en la nevera o congelar.

Pork & harissa meatballs
12 portioner 1t mediumMedelhavskt

Räkna ut kalorier och näringsvärde för det här receptet på Matkalkylen.se

Ingredienser

  • 150 g soft white breadcrumbs
  • 150 ml whole milk
  • 1 kg pork mince
  • 2 tbsp harissa
  • 1 lemon zested
  • 30 g parmesan finely grated
  • 3 anchovies finely chopped
  • small handful of parsley finely chopped
  • 3 tbsp olive oil plus a drizzle
  • 2 onions finely chopped
  • small bunch of basil leaves picked and roughly torn (stems finely chopped)
  • 4 large garlic cloves crushed
  • 2 tbsp tomato purée
  • 1 tbsp golden caster sugar
  • 1 tbsp red wine vinegar
  • 2 x 400g cans plum tomatoes
  • 25 g butter

Gör så här

1

Tip the breadcrumbs into a mixing bowl and pour over the milk. Stir then set aside for 5 mins until the bread has absorbed the milk.

2

Mix in the pork, harissa, lemon, parmesan, anchovies and parsley, season with a good few cracks of black pepper and ½ tsp fine sea salt.

3

Form into 60 meatballs, around 25g each. Transfer to a baking tray.

4

Heat the oil in a large ovenproof casserole dish or pan over a medium-high heat, add the onions and basil stems with a pinch of salt.

5

Cook for 10 mins until beginning to soften, then mix in the garlic. Cook for a further 2 mins.

6

Stir in the tomato purée, sugar and vinegar. Cook for 3-4 mins, stirring regularly, until caramelised.

7

Tip in the tomatoes, breaking them up with the spoon. Bring to a gentle simmer, then mix in the basil leaves and butter.

8

Cook for 20 mins, until reduced and thickened, season to taste.

9

Heat the oven to 180C/160C fan/gas 4.

10

Transfer the tomato sauce to a baking dish, if needed, and dot the meatballs evenly over the top.

11

Drizzle a little olive oil over, cover with foil and bake for 25 mins.

12

Remove the foil and bake for a further 25 mins, until the meatballs are cooked through and browned.

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