Curried chickpea brothy pasta
A vegetarian pasta dish made with curried chickpeas, kale, and a base of spiced coconut, curry leaf & turmeric saucy lentils. Serve with flatbreads for dipping.
Räkna ut kalorier och näringsvärde för det här receptet på Matkalkylen.se
Ingredienser
- 1 tbsp olive oil
- 1 small onion finely chopped
- 3 tbsp tomato purée
- 400 g can chickpeas drained
- 750 ml vegetable stock
- 700 g leftover coconut (curry leaf & turmeric saucy lentils)
- 150 g small pasta (e.g. macaroni)
- 150 g kale
- flatbreads to serve
Gör så här
Heat the oil in a deep saucepan over a medium heat.
Stir in the onion with a pinch of salt and cook for 8-10 mins until softening around the edges.
Mix in the tomato purée and cook for a further 3-5 mins until darkened and caramelised.
Tip in the chickpeas, stock and leftover lentils.
Bring to a gentle simmer and let it bubble away for 6-8 mins.
Meanwhile, cook the pasta according to pack instructions and drain well.
Add the kale to the lentil mixture and cook for a further 5 mins.
Add the pasta and stir well, season to taste and serve with some flatbreads for dipping.
Fler recept du kanske gillar
Besan chilla
Gör dessa sötaktiga indiska pannkakor att servera med dina favorit chutneys till frukost. De är naturligt glutenfria och gjorda av kikärtsmjöl, grönsaker och kryddor.
Chicken jalfrezi with spinach, brown rice & quinoa
A healthy, low fat and low calorie take on a chicken jalfrezi, packed with colourful peppers and spinach and served with brown rice and quinoa.
Air fryer veggie curry
A quick and easy vegan curry made in an air fryer with sweet potatoes, chickpeas, and aromatic spices. It is a healthy, high-fibre meal ready in under an hour.
Baked coconut dhal with spiced cauliflower & paneer
A fragrant vegetarian dhal where turmeric lends a golden colour, featuring coconut milk, red lentils, and spiced cauliflower with paneer. Let the oven do the work in this easy, freezable meal.
Bhel puri
En söt, syrlig och kryddig indisk snack som är perfekt att dela med vänner. Serveras med chutneys för extra smak.
Chicken tikka masala
En klassisk indisk kycklingcurry som är perfekt att frysa och värma upp senare. En snabb och smakrik rätt som passar hela familjen.
Planera in receptet i din veckomeny — gratis på Receptplanen