Besan chilla

Gör dessa sötaktiga indiska pannkakor att servera med dina favorit chutneys till frukost. De är naturligt glutenfria och gjorda av kikärtsmjöl, grönsaker och kryddor.

3 portioner 25 min easyIndiskt

Ingredienser

  • 120 g gram (chickpea) flour
  • 0.5 tsp ajwain (carom seeds)
  • 0.75 tsp garam masala
  • 0.75 tsp ground cumin
  • 0.125 tsp ground turmeric
  • 1 small onion finely chopped
  • 1 small tomato finely chopped
  • 1 green chilli finely chopped
  • 1 tsp grated ginger
  • small handful of coriander finely chopped
  • 1 tbsp vegetable oil or ghee (as needed)
  • 2 tsp salt
  • 150 ml water
  • mango chutney and tamarind yogurt to serve

Gör så här

1

Put the gram flour, 2 tsp salt and the spices in a bowl, then mix to combine.

2

Stir in the onion, tomato, chilli, ginger and coriander.

3

Pour in 150ml water and mix until you have a thick but pourable batter.

4

Add up to 80ml more water if needed.

5

Heat a tawa or non-stick large frying pan over a high heat and, once hot, reduce the heat to medium and add some of the oil or ghee.

6

Stir the batter, then ladle 2 tbsp into the centre of the pan.

7

Spread it out into a thin pancake.

8

Cook until the edge begins to lift from the pan, about 1-2 mins.

9

Flip and press down gently using a spatula.

10

Fry until golden spots appear and it is cooked through, about 1-2 mins.

11

Repeat with the remaining oil and batter, ensuring the pan remains stays hot but not too hot, to avoid burning.

12

Serve with chutneys and masala tea.